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Sandeep Kumar Verma's avatar

I quote “The mind is playing tricks, but I can see through this, transcending between conscious thought and the unconscious shadow self.”

Mind plays the tricks because the moment we come to know the truth, the mind dies- thought stops for eternity. So the moment we move towards unknown, the truth it starts shaking and creates illusions. It is master of creating illusions so we need to move towards truth so silently that even the mind could not know!

Meditation is the door to truth - this I am saying from my own experiences.

When I started practising awareness meditation during brushing my teeth in the morning, it was such silent act that my mind could not notice and so it helped me in discovering reality or truth or light within on it’s own!

Anyone who is ready to experiment in their life and keep learning from their experiences is sure going to discover truth within, one fine day. Just we need to sincerely keep our focus on everyday without looking at our efforts in the past. What we are going to be gifted is so abundant that our efforts are going to be proved infinitesimal only.

My posts are from my experience so they may help you to take one more step when you get struck.

Few videos to know more

https://youtu.be/tEO87hvh8kE?si=z5w5a2v98vMzxOAZ from here I learned meditation.

https://youtu.be/Mpfoh47L8iw?si=oDAN2THqEg00vq59 It is on how meditation helps as guiding light?

You may like to read comparative study of eastern and western psychology from here https://joshuto.substack.com/p/zones-of-spiritual-world-are-same-like-those-exists-for-material-world-6e0fa08076f5?r=1gxdhi

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